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Blinding Blitz.jpg
Leg Strengthening Drills for Kicks_edite
Building Explosive Power for Point Fighting.jpg
Point Fighting Fakes.jpg
Started from the Bottom (MMA).jpg
Hand Attacks for Point Fighting.jpg
Kick Attacks.jpg
Sweeps.jpg
No Way Out (Close Range Strriking).jpg
How to Shuffle with Kicks (2)_edited.jpg
Boxing Essentials.jpg
Kick Like A Girl_edited.jpg
How to Land the Perfect Spinning Hook Kick.jpg
Full Steam Ahead_edited.jpg
Point Fighting Counters.jpg
Advanced Kicking.jpg
Creative Counters (Point-Fighting).jpg
Sport 981 Phase 1 Mobility Stability & Movement.jpg
Building explosive power
Building explosive power
Full steam ahead
Full steam ahead
Point fighting counters
Point fighting counters
Advanced kicking
Advanced kicking
Creative counters
Creative counters (Point fighting)
Strength & conditioning
Strength & conditioning phase 1 
Sport 981 Intro Ben
02:43
Sport 981 Intro Laura
00:45
S & C Phase 1 Foam Roll Hip
03:30
S & C Phase 1 Foam Roll Calf
02:29
S & C Phase 1 Foam Roll Inner Thigh
02:30
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