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Blinding Blitz.jpg
Leg Strengthening Drills for Kicks_edite
Building Explosive Power for Point Fighting.jpg
Point Fighting Fakes.jpg
Started from the Bottom (MMA).jpg
Hand Attacks for Point Fighting.jpg
Kick Attacks.jpg
Sweeps.jpg
No Way Out (Close Range Strriking).jpg
How to Shuffle with Kicks (2)_edited.jpg
Boxing Essentials.jpg
Kick Like A Girl_edited.jpg
How to Land the Perfect Spinning Hook Kick.jpg
Full Steam Ahead_edited.jpg
Point Fighting Counters.jpg
Advanced Kicking.jpg
Creative Counters (Point-Fighting).jpg
Sport 981 Phase 1 Mobility Stability & Movement.jpg
Building explosive power
Building explosive power
Jack Felton - Build Explosiveness In your Dive Blitz
02:16
De-Reece Williams - Explosive Kicking Drill
02:28
Brandon Prince - Pulling & Reaction Drill
03:02
Told Kuschnir - Calf Raise High Jump & Sprint
03:05
Francesca Ceci - Explosive Blitz from Kneeling
01:12
Full steam ahead
Stuart Lawson - 1 Minute Crazy Fun Pad Drill
02:27
Gordon Fearn - Switch Step Back Kick
02:37
Toli Kuschnir - Movement & Reaction Drill
08:06
Francesca Ceci - 2 Kicks and Blitz
01:45
Owen King - Step In Hook Kick Round Kick
02:56
Stuart Lawson - Slipping Straight Punches and Countering
04:17
Damon Sansum - Speed Kicking
06:49
Full steam ahead
Point fighting counters
Point fighting counters
Michael Page - Counter Reverse Punch
07:00
Owen King - Backfist Roundkick Reverse Punch Counter Backfist Sidekick
00:59
Toli Kuschnir - Defensive Backfist Reverse Punch Counter
04:23
Gaynor Morgan - Counter A Sidekick With A Revers Punch
02:14
Owen Round kick Counters Drill 9 Hook Round Kick Opposite Stance
03:26
Marcus Drill 7 Counter Backfist To A Counter Sidekick
01:48
Francesca Kickboxing Drill 10 Side kick as a Defence
01:33
Advanced kicking
Advanced kicking
Gordon Fearn - Double Sidekick, Double Turning Kick Rear Leg
02:38
Marcus Ainsbury - Defensive Sidekick Back kick
03:12
Damon Sansum - 4 Kick Combo Challenge
01:55
Damon Sansum - Quadruple Kick
02:27
Creative counters
Creative counters (Point fighting)
Michael Page Drill 12 Rattlesnake
07:24
Shannon Drill 2 Ducking Under The Leg & Countering Opponent
02:28
Brandon Drill 13 Fun Counter Drill
02:02
De-Reece Williams Drill 20 Manipulation Drill Kicking Part 2
03:15
TK Drill 13 Stop & Go Stop & Counter
08:44
Strength & conditioning
Strength & conditioning phase 1 
Sport 981 Intro Ben
02:43
Sport 981 Intro Laura
00:45
S & C Phase 1 Foam Roll Hip
03:30
S & C Phase 1 Foam Roll Calf
02:29
S & C Phase 1 Foam Rolling Barbell Inner Thigh
02:02
S & C Phase 1 Foam Rolling Hockey Ball Pec
02:02
S & C Phase 1 Foam Roll Inner Thigh
02:30
S & C Phase 1 Watch Before Starting The Programme Variables Phase 1
02:54
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