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Beginners Martial Arts Programs
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Kickboxing for beginners
1: Master the fighting stance
2: How to make a proper fist
3: How to throw the lead hand jab
4: How to throw a powerful right cross
5: How to throw a lead hand (left hook) correctly
6: How to throw a powerful right hook (punching tutorial)
7: How to do a left uppercut
8: How to throw a right uppercut
9: How to throw a perfect reverse punch
10: How to throw a lead hand Ridge-hand
11: How to throw a rear hand ridge-hand
12: How to throw a powerful overhand right punch
13: How to throw a rear hand backfist
14: How to throw a spinning backfist
15: How to throw a superman cross
16: How to throw a superman jab
17: How to throw a lead leg front kick
18: How to throw a Rear leg front kick
19: How to throw a lead leg round kick
20: How to throw a powerful rear leg round kick
21: How to throw a lead leg sidekick
22: How to throw a Right rear leg sidekick
23: How to throw a spinning back kick with power and precision
24: How to throw a spinning side kick
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